Blood Builder – Yoni Steam

Bring about 6 cups of water to a boil. Remove the water from the heat, add your herbs to your tea bag especially if you want to reuse them, place the bag in the water and cover with a lid. Let the herbs steep for about 10 minutes. Transfer the pot to your yoni steam station.

Herbs can be used twice. If you plan to reuse your herbs, remove them from the pot before steaming and store them in the refrigerator.

It’s not because it’s called a wellness practice that it is good for everyone to steam. Please read carefully.

IUD: The uterus can contract in reaction to the steam and it can move. This can compromise the positioning of your IUD, thus it can reduce its efficiency.

Pregnancy: Steaming could create contractions of your uterus and there are potential risks of miscarriage as your clear excess tissue.

Infection, sores, fever: When your system is down, the steam can increase your symptoms because your body might go into full cleansing mode. Take it easy and wait to feel better.

On your period: Your menstruation is already à process of letting go, of clearing and cleansing, no need to add on more to it. Yoni steaming should support your natural rhythm, not send your body into overdrive. Honor your cycle, go within, rest and replenish, there are plenty more days in the month to steam!